Credit: Sodanie Chea.

At this, point there are five equally-likely outcomes in this election: 1) Your candidate wins. 2)You take up smoking again. 3) You send a series of threatening letters to Wolf Blitzer. 4) You fill out an online application for permanent residence in the Netherlands. 5) You wear your pajamas to work because, seriously, who cares.

FiveThirtyEight predicts you're going to freak the fuck out this election.
↩︎ Fusion
Nov 7, 2016

In the voting booth, recognize that you are alone. This is a moment of your personal truth, no one else’s. Feel your body; what is your body telling you? How is the heartbeat? Palms? Throat? Stand still for several moments. Feel your feet solidly on the ground. Take a few slow, deep breaths.

In case you actually vote in a booth, try some mindfulness.
↩︎ New York Times
Nov 7, 2016
More Headlines